Love Yourself - even the Washington Post says so!
As you get into the book you'll learn that Step 2 is all about Loving Yourself in different ways - sleep, exercise, food, femininity... making time to take care of yourself.
BOOM. This article came out on the Washington Post yesterday and it totally supports what we think here too! "Why self-care is an important part of parenting, and how to make time for it."
How many of you can relate to this? "Maintaining the basic day-to-day with no extraordinary circumstances, keeping all those balls in the air, is a really demanding endeavor, and it leaves very little time for moms to be able to have fun, relax, rest and have downtime,” says Aimee Danielson, director of the Women’s Mental Health Program at MedStar Georgetown University Hospital in the District.
Share with us ways that you take care of yourself, or what your ideal scenario would be to re-charge!!